How to Reset Calmness When Feeling Stressed & Anxious – Dr Alan Mandell, DC

https://www.youtube.com/watch?v=NA-nVGhNiNU

If you’re anxious and stressed, this technique can be a life-saver.
Stimulating specific acupressure points in the body will cause neuro-physiological changes within the brain, giving you that instant relaxation and tranquility.

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